Tunda Lapar dengan Makanan Sehat Ini!

Discussion in 'General Lifestyle' started by Aisy Nabilla, Jan 30, 2018.

  1. Muh. Wira Wijaya

    Muh. Wira Wijaya Member

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    Kalau saya suka alpukat dan kacang-kacangan, memang secara logis mampu menuda lapar sebab mengandung lemak
     
  2. Alpukat yang enak mas hehehe
     
  3. Bagus_permadi

    Bagus_permadi Member

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  4. IndriMaya12

    IndriMaya12 Member

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  5. abi winata

    abi winata New Member

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    kalau saya biasa konsumsi pisang untuk menunda, efektif dan bagus juga untuk perut
     
  6. Bisma Valen

    Bisma Valen Member

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    Semuanya emang patut dicoba, tapi tetap pada takarannya.
    Kalau berlebihan bukan menunda namanya *calmdown*
     
  7. Wayan Sidarta

    Wayan Sidarta New Member

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    thank you infonya kak, lagi proses diet nihh..

    ini menu diet saya
    pagi
    Oatmeal + Susu Panas + Pisang

    siang
    Kentang + Telur Rebus

    malam
    Kentang + lauk yang lagi dimasak saat itu

    mencoba mengurangi makan nasi :p:p:p
     
  8. enter1kali

    enter1kali Member

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    pisang mantap tuh
    apalagi pisang lumut
     
  9. Wayan Sidarta

    Wayan Sidarta New Member

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    pisang lumut apa an yak kok ga pernah denger. pisang ijo baru tau
     
  10. Fahmi Alfarizi

    Fahmi Alfarizi Member

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  11. Ulin

    Ulin Member

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    Mendingan oki jeli dring lebih murah gan
     
  12. Samuel Samuel93

    Samuel Samuel93 Member

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    pisang ama apel sangat membantu sih dalam hal menunda lapar. Makanya diet kebanyakan make apel
     
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